14-day southern Caribbean: ABC & windward islands holiday

Your voyage begins in Ft. Lauderdale, Florida. According to the popular 1960 beach movie, Fort Lauderdale is "where the boys are." The city's reputation as America's Spring Break capital, however, has been replaced with the more favorable image of a prime family tourist destination, attracting more than 10 million visitors annually. The most popular beach resort in Florida is even more rightly famed as the "Yachting Capital of the World," with more than 40,000 registered crafts calling its waters home. The city also prides itself on being the "Venice of America" with more than 300 miles of navigable waterways. Fort Lauderdale boasts world-class theaters, museums, sightseeing, and shopping. The city sits 24 miles north of Miami and is named after a series of forts built by the United States during the second Seminole War. The forts took their name from Major William Lauderdale, who was the commander of the detachment of soldiers who built the first fort. Look hard and you might find remnants of three of them today. More people seem to be interested in taking a water tour aboard the "Carrie B."

Your ship calls at Key West, Florida, US.

A full day at sea - time to enjoy Volendam's restaurants, pools and entertainment.

Continue your voyage aboard Volendam with a leisurely day at sea.

Dutch influence still lingers on this balmy Caribbean island, part of the former Netherlands Antilles until its independence in 1986. Aruba is a contrast: the island's arid interior is dotted with cactus and windswept divi-divi trees while secluded coves and sandy beaches make up its coast. Aruba's long and colorful heritage is reflected in its dialect. Called Papiamento, it is a tongue that combines elements of Spanish, French, Portuguese, Dutch, African and English.

Another day at sea to explore the ship at your own pace.

Your ship calls at Charlotteville, Trinidad and Tobago.

Grenada is the Caribbean's "Isle of Spice" -- one of the world's major producers of nutmeg, mace, clove, cinnamon, and cocoa. Indeed, the fragrant aroma of spice seems to envelop the island's emerald hillsides, tropical forests, and sun-drenched beaches. Grenada is truly a feast for the senses. Americans, of course, may remember the island from the 1983 U.S. military intervention. Over two decades later, Grenada is again an ideal vacation spot. No building here may be built higher than a coconut palm. The majority of hotels are small and family owned. St. George's Harbor is a picture-perfect postcard of an idyllic Caribbean anchorage.

Barbados is one of the few Caribbean islands solely colonized by one nation. It's no wonder Bajans describe their country as being "more English than England sheself," surnames like Worthing and Hastings abound. But look around and you know you're not in England: rich and fertile tropical fields meet a glistening, azure sea. The soft pastels of old chattel houses blend with the vibrant reds, oranges, and greens of roadside fruit stands. In short, Barbados exudes a charm all its own. Perhaps it is due to Bajan culture, that celebrated blend of English tradition and the African heritage brought to the island by slaves imported to work the sugar plantations. The potent brew which results flavors every aspect of island life, from music, dance and art, to religion, language and food.

Nestled below the Pitons, twin peaks rising over 2,600 feet above the azure waters of the Caribbean, St. Lucia is an oasis of tropical calm. The island's capital, Castries, is a town of charming, pastel-colored colonial buildings, home to some 60,000. Yet despite its peaceful setting, St. Lucia has a turbulent and colorful history. Fierce Carib warriors overran the peaceful Arawaks in the 9th century. The first European settler, Francois Le Clerc, was a French buccaneer. Le Clerc's countrymen followed in his wake, establishing the town of Soufriere in 1746. Sugar was the lure, sugar was king. Within four decades some 50 plantations flourished on the island. Thus St. Lucia became part of the Caribbean's 18th-century trade triangle of sugar, slavery, and rum. Today this beautiful island welcomes visitors drawn to its exotic tropical landscape, superb beaches, crystalline waters, and colorful marine life.

A full day at sea - time to enjoy Volendam's restaurants, pools and entertainment.

The oldest city under the American flag, San Juan vibrates to a lively salsa beat. There's an unmistakable zest in the air here. Perhaps it's the stunning natural setting: the verdant peaks, tropical forests, and gleaming white-sand beaches. Or maybe it's Puerto Rico's mix of cultures, the blend and occasional clash of four centuries of Spanish heritage overlaid with a century spent as America's only Commonwealth. Whatever the reason, San Juan is one of the most enticing ports in the Caribbean, and it only gets lovelier with age.

Continue your voyage aboard Volendam with a leisurely day at sea.

Your ship calls at RelaxAway Half Moon Cay, Bahamas.

Your voyage concludes in Ft. Lauderdale, Florida.